You have to be careful and really decide how different exercises in yoga would effect your mind before deciding if you should do them
Some exercises maybe bad for the minds of some people
I think some of the Asana poses and some Pranayama breathing exercise practices are fine for most people
But there are a bunch of other practices in some schools of yoga which maybe bad for the mind or body
@sardonicsmile
I am not counting the sealing exercise where people cut their tongue in order to stick it up their nasal cavity from inside their throat as a breathing exercise
I would suggest that doing amateur surgery is unsafe and that people should not do that if they are not medically qualified or maybe not at all