"Animal flesh was, by necessity, the only food available most of the time."
"Mummified remains of Eskimos dating back 2,000 years have shown extensive hardening of the arteries throughout their brains, hearts and limbs; as a direct consequence of following a carnivorous diet"
"Alaskan Eskimos older than age 40 have been found to have a 10% to 15% greater deficit in bone mineral density compared to Caucasians in the US."
https://www.forksoverknives.com/wellness/extreme-nutrition-the-diet-of-eskimos/
Where did you find such crazy man. Following his advise I would be weak, sick or death.
Even @Tfmonkey went low carb because everybody knows carbs are problem.
https://www.forksoverknives.com/wellness/the-paleo-diet-is-uncivilized-and-unhealthy-and-untrue/
@shortstories @VeganMGTOW do not know but eating carbs 24h before workout do not change much your workout performance.
Carbs are good when you need quickly restore glucose lvls.
@Stahesh @shortstories This one is the Funniest one
@VeganMGTOW @shortstories even vegans fear seed oils.
Most of the time I can hardly eat fryed foods in seed oil. I use animal fat all the time to cook.
@shortstories @Stahesh What we should be noticing shortstories???
He said something like carbohydrates are beneficial if you take them 4 hours or sooner after exercise. The text on the bottom left screen. Later he also said carbohydrates are beneficial for people who do certain exercise training programs.
@Stahesh @shortstories @Tfmonkey Funny thing You mention TFM going low carb While he admits the doctor told him that he has the estrogens lv of a Woman😆😆
@VeganMGTOW @shortstories @Tfmonkey this could be from plants because he did not went carnivore or from dairy. He talked how he like ice-cream too much and do not know how much he eat dairy products.
Because cows are female so they pump them with estrogen to have them produce more milk.
@Stahesh @VeganMGTOW
Why does the National Academmy of Sports Medicine that certifies personal trainers suggest that people consume carbohydrates?
"https://blog.nasm.org/sports-nutrition-guide