@RodrickSage - the worst thing is dreaming about work. I wanna tell my brain: "this is my time to rest. We're not clocked in right now!" 😠😮💨
Ultimately, the solution is to resolve the source of stress at work. But when my mind was once helplessly hung up on a female... I found Lion's Mane mushroom supplements very helpful (available on Amazon & reasonably priced). It gave my brain the nimbleness to think of something else.