i need advice men, how do manage to stop thinking about work in your off time.
videogames are not really doing it for me anymore, now i start thinking how i just want to go home and play at work.
even more when everyone leaves and your left with the big turd to resolve it, i know what you're thinking, quit but, i can't.
as long as my jailers live, i have to carry the weight.
Been there @RodrickSage
What helped me was:
1. Yoga
2. Audiobooks
3. Writing
Bonus: Try to socialize more by going to events that interest you.
I know normies are annoying in this decadent culture but we have no other choice.
Remember most people get jobs because who they know.
Good luck
-Bagel
@RodrickSage - the worst thing is dreaming about work. I wanna tell my brain: "this is my time to rest. We're not clocked in right now!" 😠😮💨
Ultimately, the solution is to resolve the source of stress at work. But when my mind was once helplessly hung up on a female... I found Lion's Mane mushroom supplements very helpful (available on Amazon & reasonably priced). It gave my brain the nimbleness to think of something else.
@RodrickSage Personal boundaries. Establish them, within reason and hold yourself accountable to them.
@RodrickSage Our minds tend to go towards things that are the most exciting or most urgent. You'd have to add something equally as exciting to your life.
Generally, this is a continuous issue for men who work is important to. You may have to accept it as part of your nature/values. Not fighting it will help too.
@redmaple i always knew i was low key a workaholic
@RodrickSage
maybe focus on hobbies/passions that can take your mind off work, something that you'd like to be doing even if you didn't have to work.