am starting to understand a little bit why the body types are what they are, i feel like the Endomorphs retain fat and muscle easy cuz they share a trait of been warriors, while the ectomorphs were more of crafters.
Soldiers mostly have to eat what they hunt in campaign, while the crafters eat mostly carbs cuz they usually stay at home eating what the farm provided cuz meat was more for celebrations or holidays.
what about the mesomorphs the best of both body type, accidental bioengineering?
@RodrickSage 🤣🤣🤣 I am what You call endomorphs and My Diet consist in 80% carbs.
Humans might have better endurance but lower strength than other known species that mainstream biologists classify as primates
Supposedly exercising above a certain intensity for more than a certain duration requires carbohydrates and can not be done with fat alone for metabolism
Supposedly in the absence of sufficient carbohydrate protein will be converted to carbohydrate
This might have enabled humans to do long duration craftsmanship that advanced technology
There might be an exception to what I said regarding sloths and certain very slow primates
Maybe they have a higher percent of slow twitch muscle fibers also
I would guess more of the differences between humans and other primates are related to genetics than percent of fat vs carb and meat vs plants in diets