Absolutely addicted to this channel right now.
@MrpoopyButhole @zebuceta @PordanJeterson Dear diary. I am reading about balance sheets today. Did you know that net assets is just a synonym for owner's equity? Ooooooh.
Desantis was already done and has no chance of winning, but now he's basically given up.
He's now implying the 2020 election wasn't rigged. @Tfmonkey
https://www.bitchute.com/video/4igSDx7O_dA/
@mrhorsetwat @Tfmonkey @VooDooMedic apple is so normie friendly and effortless to use you have more energy to eat. Apple made you fatter, you fucking oil bucket.
@mrhorsetwat @Tfmonkey @VooDooMedic I don't know if it makes you gay, but buying apple products does make you more of a faggot than you were before.
@Chimi_Chuang_Tzu SFO operates on nigger people time. Except by a month.
@sardonicsmile How to dodge a bullet starter pack. Tell bitches Ken is the real protagonist.
@Chimi_Chuang_Tzu as usual over a month late to the party.
@cheersm8 she's so fat even the wings can't carry her. They broke trying to lift the human barge. There's definitely something about her aura. It's the stench of decaying animal corpses she sticks in between her folds, but she forgets to take them out because the fat accumulated in her brain makes her obsess over finding new sources of food constantly.
@MrpoopyButhole I'd rather be a kike than be a race that steals a bike.
@mrhorsetwat You're an embarrassing puddle of blubber.
Do cardio after lifting for half an hour.
This is what happens when your race is full of guilt-ridden mind slaves. White people are weak.
@mrhorsetwat Then drink caffeine via an energy drink or pre workout, you degenerate blob.
@mrhorsetwat figure it the fuck out, lard.
@mrhorsetwat DO NOT CREATE A MUSCLE IMBALANCE. If you do more chest than back, you will promote internal rotation and a hunched forward posture. Do DOUBLE the amount of pulling back exercises, than pushing chest exercises. Do NOT do isolated front delt exercises if you already do benching or pushups. Overworked. DO rows with your elbows away from your torso to train rear delts. THEY DON'T GET ENOUGH WORK!
@mrhorsetwat I do a very simple split. Upper body vs lower body. Monday upper. Tuesday lower. Wednesday upper. Thursday lower. Friday/saturday tough sets upper. Sunday tough sets lower.
What does that mean?
Upper: biceps, triceps, chest, abs, whole back, traps, delts.
Lower: quads, hamstrings, calves
Joined May 2023
