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@Tfmonkey When you talked about farmers beating up the body builders, it reminded me of this guy. Functional strength really is a sleeper build.
https://www.youtube.com/watch?v=BWprPrZXOis&ab_channel=MikeBurch
Mike Burch 700 lbsYouTube
@shortstories @Tfmonkey I just have a sneaking suspicion that the old man isn't lying about the weights.
@Engineer @Tfmonkey
Usually when I see a plate like that ( in a commercial gym ) it is 45 pounds or 45 kilograms I do not remember which
There are 6 such plates three on each side plus the weight of the bar
But some of the plates look like they are different thickness than the others the two closer to the center ( especially the one on my left which is his right ) look thinner