Food A + Food B = complete protein
If someone ate only food A for one week then only food B for the next week they would not get complete protein on some or all of the days
If someone ate food A and food B in the correct proportions in the same meal they would get complete protein
How many hours apart can someone eat food A in one meal and food B in a different meal and still get complete protein?
Provide a non vegan source
A source that does not promote Vegan as only way
@shortstories The Vegan source of protein are The cheapiest and most available. And doesn't require freezing temp to avoid getting rotten.
@Stahesh @shortstories Cooked of course
@Stahesh @VeganMGTOW
My question was how much time you can wait between meals of two different items which when combined have complete protein and still get complete protein from the combination?