@VeganMGTOW Lol you are destiny or what that you need studies and not use common sense or experiments on your body

Don't you want me to send current narrative that you know what to think or say?

but here you

Auto-Brewery Syndrome
https://www.ncbi.nlm.nih.gov/books/NBK513346/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4405421/
https://www.sciencedirect.com/science/article/abs/pii/S0899900720300654
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9773196/

The harm of sugar: Why health risks should be compared to alcohol
https://www.diabetes.co.uk/in-depth/harm-sugar/

Here you go hope you will not cry that it is not by vegan science

@VeganMGTOW and this is why many people go for Keto and carnivore with fasting.

Because they found out this is what works for them and many others.

@Stahesh Ok this said simptons are diabetes and liver cirrohsis. Neither of Those things can't be found in Vegans so there must be something else here maybe the antibiotics that I mention before kills most of the gut flora that helps with the processing of sugar in the body or the person drinks too much alcohol. Carbs by itself don't cause these problems there must be more stuff underline.

@VeganMGTOW Maybe or vegan body works differently for some reason.

Be the what ever reason the only thing for us remainst is to limit our carbs intake

So people like me and TFM need to limit our carb intake. Because it is best solution for us.

Maybe give some vegan food recipes with carbs and fiber rations on pure vegan diet.🤔

So I can try some experiments with vegan diet to know how my body reacts.

@Stahesh Is just easy to try the Vegan diet basically Big plates rice and beans when I Say beans Is All Kind of grains like Garbanzos lentis etc etc is the Main source of calories as a man you need to eat Big plates rice beans like 4 serving daily this because since the Diet Is high carb carbs are only 4.2 kcal while fat is 9 kcal

And from there fruits and vegetables For fiber and vitamins (this is the reason TFM need like 10 supplements)

The only real supplement You need Is B12 Even omnivore

@VeganMGTOW Only rice and beans and no herbs and spices with sauces?

So you eat mostly carbs and low fiber?

@Stahesh Fruits vegetables have a Lot of fiber I pretty sure I mention those in that comment.

And Yes You use herbs to cook beans mostly call cilantro.

@VeganMGTOW Yes but fruits have mostly carbs than fiber.

So I thought that vegans try to be mostly fiber like salads🤔

@Stahesh You would be surprise fruits have as much and sometimes Even more fiber than vegetables and Is diferent Kind of fiber it has to with the water content in fruits and fruits also have tons of mineral and vitamins and speaking of vitaming I have a Question For You

Where the Carnivore get their folate?

https://search.brave.com/search?q=lack+folate+diseases&source=android

@VeganMGTOW Everything that your body needs is inside of meat.

Same if you take any part of your body or animal part there is no folate in them.

Same if you were hungry you use fat after fat goes muscle so basically meat. Instead of you using your muscles(meat) from your body you use muscles(meat) of other animals.

Not mentioning you can add any organs you want. Like if you have problem with liver just add it to your diet

@Stahesh Dude folate is only found in plants You get one of the symptons in the link that I put like Alzaimer that carnivore diet Is dangerous.

@VeganMGTOW Yea exactly found in plants so you as animal you do not need it because you are not plant.

So if you have problem with brain there is nothing better than animal brain

https://www.doctorkiltz.com/brain-as-food/

Show me where in animal brain you find folate or in human brain.

@Stahesh Look at this video it might help you with some questions You might have

https://youtu.be/3N9Nf63wgqI?si=O6fWBbmc3nDFuUa_