Stahesh @[email protected]

@irie Another optimistic thing is that jews only control politicians. That are small number of people compare to whole population that are paying price for everything they do or keep things running

Nazi ideologies are rising with gen Z because they often can see and find out the truth

There were many examples of jews getting kicked out and killed. Followed by golden age

If we build community we can make it. Because jews only divide us. Be it social, economics or etc..

https://www.dailymail.co.uk/news/article-13950533/Adolf-Hitler-poll-Gen-Z-Nazi-good-ideas.html

@irie

@irie When people are less retarded we can build community.

We can resist and destroy from their flow☯️.

Best thing that keeps me going are 2 things. If everything become overwhelming you can lose it like cornered animal. The second option you can leave by killing yourself.

@sardonicsmile Thinks take time and many people just want to skip progress or often they think they can handle random big numbers But Iron never lies or your body. People can be shocked how weak are we when untrained

I have stopped using the barbell because I felt that dominant hand tend to take the weights from weaker side So with Dumbells both hands have equal weight

My exercise are more focused on practical muscle use compare to something like benchpress and dumbells are more versatile IMO

@sardonicsmile He should have used lighter weights and two dumbbells instead of one barbell.

Another mistake is with heavy weights you do not want to reach failure. Because you will have no power to lift it back up.

I have seen many videos where they died because no one was around and some people lift in home gyms.

Only thing that can help you is to focus on yourself and think that nobody will help you. Because no one will help you in time of need. It will always come late or never.

@sardonicsmile I have many doubts about my father. I do not think he cared about something other than himself.

Too selfish and narcissistic to care about others.