@Tfmonkey I like the segment on this TFM Show when you played the video on "Kingdom Of Heaven" and did an analysis. Perhaps, this could be a routine segment of the Show? On any combination of topics or videos? Thank you for your consideration.
Aside: I hope you are not experiencing some type of muscle wasting? You mentioned you lost ~30 lbs. Perhaps a visit to yet another specialist is in order? Be well, TFM. Looking forward to the Morning Constitutional.

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@sardonicsmile I probably am losing muscle, but I'm eating nothing but protein, so what else can I do?

@Tfmonkey @sardonicsmile
I would say physical exercise. Mostly resistance training like weight lifting and bodyweight exercises.

I had to take the vitamin D pills after I started carnivore too.

@Zeb @Tfmonkey @sardonicsmile
> Mostly resistance training like weight lifting
This. You need to lift heavy to actually build muscle. Protein doesn’t matter if you’re not lifting. Use it or lose it, spaghetti arms

@Mike_Microwave @Zeb @sardonicsmile My joints don't work. I have rheumatoid arthritis. I can only lift when my symptoms are in complete remission, which they currently are not.

@Tfmonkey Well, I have heard of this phenomenon called "protein poisoning". The body is being "starved", as in starvation, even though you are eating maintenance calories. Ideally about 2,500 per day for a 200 lb man. I understand you want to avoid the carbohydrates and you mentioned you are getting healthy fats from butter. There must be a dietician you can enlist. Losing 30 lbs is serious. There are ~3,500 calories in 1 lb of fat alone. You lost 30 lbs; you must have lost muscle..

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