After a week of increasing my cardio and increasing my fiber I GAINED weight. I'm pretty sure it's water retention, because it's hot as fuck and my fingers feel swollen, so I don't know if I should just carry on and wait for the weather to cool or if I should change something up.
I think I'm going to switch from fiber capsules to a drink powder so I get enough fiber. I don't want to take 5 fiber pills multiple times per day.
It's just so deflating to work hard and see negative progress.
"conservative women" saying that because they spoke out against man-hating radical feminism that any talk to taking their rights away is a betrayal are like white people on welfare saying that because they're racist against black people on welfare that they should be able to keep their welfare, and any talk of the welfare state being bankrupt and unsustainable is a betrayal.
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@Tfmonkey You’ve talked about how leftists blame corporations for corrupting the government instead of the opposite, so I made a little visual. I call it the “Political Vending Machine Hypothesis”.
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