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This is a bit random, but if you're into the same music as me (I like chillhop/jazzhop and relaxing beats with "whisper" singing) and you like Alana Baraz, she made a new album about a month ago, and some of the new tracks are really good.

Here's one I've been listening to a lot recently: youtube.com/watch?v=p6AyIVeTin

Well, I think I figured out why I can't lose these last 20 lbs. It's basically my insomnia and that (due to working from home) I'm sitting at my computer too much. Even exercising and calorie restriction isn't enough.

I need to figure out how to take more walks and will probably have to go back on my lions mane mushroom to deal with my insomnia again.

youtube.com/watch?v=8fnyZ8kcGh

I had an idea . . . jalapeno pickle poppers. It's fun to say.

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