Fitness Update: I can't keep doing OMAD. My energy levels are too low and I'm pissed off all the time.
I'm trying to eat more low calorie highly filling things like eggs, chicken breasts, popcorn, etc.
I'm also doing weight lifting and less cardio. I'm still doing cardio 3X a week, but I'm trying to do weights 4-5X a week, but dealing with soreness sucks.
My Ozempic order has been delayed due to back order, but I will document how/if it works when it arrives. I ordered a 3 month supply.
As we approach the Christmas season, monkey continues to get hangier and hangrier until one day, one of the co-hosts makes an ill-timed interruption ...
"Alakablayaamm!!"
Chimp Yellowstone erupts all over HD, making Kingsland's stunt look like a silent fart.
Horrified silence ensues as the shock of words that cannot be taken back echo across dead airtime.
We then learn it was Kingsland pretending to be HD. Unable to bear it, Kinglands commits sudoku on air. And wins!
The End.
