VooDoo @[email protected]

@spectre how are canned beans?

@spectre i honestly think my food intake is the biggest problem atm, i'm going to try and cut away the carbs and sugars alot,

@spectre yeah I guess you're right there, although I do want to get gain more muscle and I want to be a able to do more, I need to work on my calisthenics

@spectre increasing testosterone

@spectre then is it just diet?

I'm upping my gym to twice a day, my testosterone has dropped from 20.0 to 12.4 I refuse to be weak, cortisol was fine, estrogen wasn't being tested but that will be on my next test if I have to fight them for it, any advice from y'all apart from medical injections

@greentext i also hate poor people,

me: i....i am poor

@chileanbro whoa whoa whoa whoa hol' up there buster

@Tfmonkey keep in mind these are small sizes, if you wanted large 4$ chips $4 drink goes up to around 18$ minimum

@Tfmonkey as i keep saying, australia is a 3rd world country pretending to be a first world country

@Tfmonkey a meal, like burger, chips drink, about 17$ from basically burger king :P

@37712 yeah i'm going to try to start cutting out sugar that's a good idea

@greentext see for me i really fucking love necromancers but no one does it right! AAAAAH

@redmaple watch them in order you baka!

@37712 i really need to start working on me diet i think that's what is holding me back the MOST in terms of fitness, i'm in the gym everyday almost 5-6 times a week for about an hour so i can start to see alot of gains, newbie gains but gains none the less, i'm loving it, i find it extremely enjoyable and for-filling so i have no issues with going now it's just polishing the edges

So I succeeded tonight, so when I go to the gym I usually just go get a burger or something about 20$ but I didn't tonight, figured I'd just have ham on toast, it's not about the fast food persay it's more about the money I'm spending everyday basically, it needs to stop, so I made a conscious effort tonight to not and it worked well, not I just need to keep doing it and staying strong and I'll have more money