I don't care what diet you're on, if you don't have enough fiber prepare to suffer

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@basedbagel - occasionally, I'll fast or try some other experimental diet. In such cases, metamucil is your friend. Not only does it keep things moving at a steady pace, but it also helps your stomach feel full while containing a minimal amount of calories per serving (like 5).
😉👍

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Merovingian Club

A club for red-pilled exiles.