@Tfmonkey - I like taking GNC's various house brands of protein supplements when I need to build up. With some of the botanical derivatives, I suppose it's a bit of a grey area... 🤔 But sometimes you gotta be big. Like for example, when facing prison time - don't show up small. Or if you plan to be a warlord in a post-collapse hellscape... muscles help.
I think the bill for a pretty intense supplement regimen though, amounts to well under a grand/mo. 💁🏻♂️ $11,000 is ridiculous. 😶😔