shortstories @[email protected]
Nationalism not Globalism
Local Anarchist communities not Worldwide Anarchism
Corporations, United Nations Governments, Most Media and Most Clergy are on Team Evil
The Jewish religion intends to exterminate Christians
The Jewish religion intends to enslave or exterminate Gentiles or Goyim
Palestinians are the true Hebrew Israelites
at short stories at
poa dot st
@shortstories
merovingian dot club
@shortstories
worldchristianfaith.blogspot.com
Joined Sep 2023
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@yogthos Euros who didn't think this would happen baffle me entirely. I run into some on the internet occasionally who are so deluded they seem to think the british empire is still at its peak.
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Women Defame Men: Women Most Affected.
https://www.youtube.com/watch?v=O0taBYO5R6o
If you are running at 7 minutes per mile you would need to use the elliptical at about 857 or 858 Calories per hour to be equivelent if one mile is one hundred Calories
I doubt you pushed it that hard
Most people jist use it at a walking rate of 300 or 400 Calories per hour or less then say it does not work
https://duckduckgo.com/?q=%3D60*100%2F7&ia=calculator
Anyway I guess it does not really matter if you do not do so much endurance exrcise that you want to lower impact on joints from time to time
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@sop “Shitposting” is an anagram of “Top Insights”.
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@[email protected] Really tho? I'm gonna get food coloring poisoning like RFK Jr. said I would.....
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@NeoCat @dcc @Twig @Tadg_macNuadat @Zergling_man You really don't need to repost 57 separate times to notify everyone you've encountered another struggle with your learning disability, especially when you seem to encounter one every 30 seconds.
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The "Smith-Mundt Act" was a 1948 law that made it illegal for U.S. government agencies like the State Department and Voice of America to broadcast government-made news or information to people inside the U.S.—the content was meant for foreign audiences only.
In 2013, under President Obama, Congress changed (or "modernized") the law so that Americans could legally access this content if they wanted, mostly to catch up with the digital age and allow for more transparency, but it did *not* order government propaganda toward U.S. citizens.
In 2013, under President Obama, Congress changed (or "modernized") the law so that Americans could legally access this content if they wanted, mostly to catch up with the digital age and allow for more transparency, but it did *not* order government propaganda toward U.S. citizens.
Unethical Kike money practices occured before Christianity existed
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TIL that the National Weather Service issued a Tornado Warning in 2020 because of a wildfire.
https://instantweather.ca/2020/08/24/wBNx0O-what-is-a-true-fire-tornado-and-why-did-the-nws-issue-a-fire-tornado-alert-on-august-15-2020-/
#til #todayilearned
https://www.reddit.com/r/todayilearned/comments/1mc0wna/til_that_the_national_weather_service_issued_a/
Stairs are also good for variety
Some people say the Elliptical is not good but I say they are not using it at a high enough speed or resistance
The elliptical does not aggravate you through prolonged sitting the way a bike does
I really like the Elliptical but you have to look at Calories per hour and move faster or slower to be in your Calorie per hour goal
I found I can burn more Calories per hour for a longer time with less joint pain than running and I can really feel my heart beat and I really sweat so I am getting cardiovascular improvement with less joint pain
This can be combined with walking or running for alternating between kinds of Aerobic exercise
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In theory I can run a sub 7 minute mile. I say "in theory" since it was done on a treadmill, which is not the same thing as regular running.
I doubt I will get to the point of being at my peak for distance running, but I at least am happy to be capable of improving my running back to a level I am happy with. And since my main exercise focus is lifting heavy, there is no way I am training optimally for distance running. But I am just fine with that.
@toiletpaper @pernia @vitalis
Claiming the split between east and west occured first as late as 1054 and that it was one Church before that is extremely misleading
The Church split at least twice before 1054
Church of the East and Oriental Orthodox were created in two splits before the creation of Roman Catholics and Eastern Orthodox in 1054
But the Roman Catholics split again between Ultra Montane and Ultrajectine in Vatican 1
There were also other minor splits before 1054 not listed here
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How do you tell a boomer their living in the modern gay version of the soviet union? Trick question. You don't. Your mental health matters. Don't even bother.
I am not going to download an app to watch batman ninja free with ads
https://m.youtube.com/watch?v=rtHKwGAz1r4
I can tolerate advertisements but downloading an app is where I draw the line
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> is a veteran
> username is JD
> is a truecel (marrying a jeeta doesn't count)
I cannot believe I am friends with JD Vance
RT: https://pl.firelink.digital/objects/cc247088-a755-42fc-8574-8bf0252d413f
> username is JD
> is a truecel (marrying a jeeta doesn't count)
I cannot believe I am friends with JD Vance
RT: https://pl.firelink.digital/objects/cc247088-a755-42fc-8574-8bf0252d413f
Nationalism not Globalism
Local Anarchist communities not Worldwide Anarchism
Corporations, United Nations Governments, Most Media and Most Clergy are on Team Evil
The Jewish religion intends to exterminate Christians
The Jewish religion intends to enslave or exterminate Gentiles or Goyim
Palestinians are the true Hebrew Israelites
at short stories at
poa dot st
@shortstories
merovingian dot club
@shortstories
worldchristianfaith.blogspot.com
Joined Sep 2023
