I'm been doing Carnivore since Monday, and I feel fine. Nothing is improving, but nothing is getting worse.
I've been doing keto for years, so my body handled going carnivore "cold turkey" no problem.
I had some prime rib for Christmas. I assume it's cool since it's beef, but I technically broke my "steak and butter" rule, since prime rib isn't steak.
On January 23rd, I'll report regarding whether carnivore cures rheumatoid arthritis or not.
@Tfmonkey You're going above and beyond what most people would do. I think you're allowed to break the "steak and butter" rule to eat prime rib. It's still from somewhere on the cow. Enjoy it. If you slow roast eye of round, it has wonderful flavor with just salt. Most people think steak is the end-all-be-all, but there is so much on the cow that is delicious. Heart is excellent.
@DoubleD @Tfmonkey
Very true.
Download an image of all the beef cuts and experiment. You can end up with an interesting and varied set of recipes, textures and flavors.