I'm been doing Carnivore since Monday, and I feel fine. Nothing is improving, but nothing is getting worse.
I've been doing keto for years, so my body handled going carnivore "cold turkey" no problem.
I had some prime rib for Christmas. I assume it's cool since it's beef, but I technically broke my "steak and butter" rule, since prime rib isn't steak.
On January 23rd, I'll report regarding whether carnivore cures rheumatoid arthritis or not.
@charliebrownau and if I give it 6 weeks, and nothing happens, will you admit it doesn't work, or will you tell me to give it 10 weeks?
@Tfmonkey @charliebrownau I personally like more chicken than beef.
I mainly cook with lard or water.
Another good thing is doing carnivore with fasting for at least day. If you fast for 2 you can heal your eyesight and get better hearing.
Best time to fast is days you are not working so you do not have problem with energy
Because carnivore is like fasting but with eating.
@charliebrownau @Tfmonkey Another thing that helps is giving your eyes a break.
Reading whole day from book and computer fucks up my eyes pretty bad.
@charliebrownau @Tfmonkey anyone recommending distilled water deserves a kick in the teeth. stop with that nonsense!
@charliebrownau Oh, so if carnivore doesn't work its' because I wasn't drinking distilled water?
I suspected that when carnivore didn't work, the goalposts would shift and I would be told I "did it wrong" for one reason or another.
@Tfmonkey @charliebrownau Only bad thing you can do is adding some spices or herbs and having butter.
Because for some people they need zero carbs and sugar because for some reason it will fuck up their autophagy
even butter have some sugars and carbs it may seems little but fuck up your healing.
Butter
https://fdc.nal.usda.gov/food-details/173430/nutrients
@Stahesh @charliebrownau every single carnivore influencer I've seen swears by using butter and seasons their steaks.
I'm going to use seasoning and butter, and if you want to pretend I didn't do carnivore "the right way" and thus it not working proves nothing, be my guest.
@Tfmonkey @Stahesh @charliebrownau you could be the Super Size Me version for the carnivore diet. You could literally make 100’s
@Tfmonkey @charliebrownau @Mike_Microwave
Technically any diet that have +70% meat is carnivore.
Here is video of Shawn Baker cooking steak. He mainly eat steak or beef and add only salt.
If you eat mainly meat you will find out that you will start hate the taste of plants, herb and spices.
My main things to eat are eggs, chicken, beef, and sometimes organ bought chicken liver texture is good but taste is weird.
3 minute steak cooking video
https://www.youtube.com/watch?v=gdXVWr-q3Go
@Stahesh @Tfmonkey @charliebrownau @Mike_Microwave
It's cool and all but the challenge was steak and butter for a month. Gotta cure that arthritis.
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave Steak is good but wonder how his body react to dairy.
I agree with @VeganMGTOW that dairy is bad I had worse reaction to dairy products than to white sugars even from milk with 1.5 fat where are only 4-5g of sugars
His ancestry is from Pakistan or India and they have problem with lactose intolerance
1/3 indians are suffering form lactose intolerant
https://www.linkedin.com/pulse/13-indians-suffering-form-lactose-intolerant-vinod-joshi
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave I found out or my body needs longer fasting because every time I fasted for day and had coffee it ruined my progress.
So now I need to test If need to fast longer or cut coffee while fasting.
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave Not mentioning dairy and plants can have things with similar structure and body mistake it for similar building block and use it in your body or their shits bind to something that body use and later your body find out that intruded your body and start to attack it+.
So later comes white cells that see something wrong and attack it because they see something wrong.
@Tfmonkey @charliebrownau @Mike_Microwave After 3 days you should see some change because this is when your carbs stored gets depleted. That could last from 1-3 days.
You will see change in bodytemperature so you start to burn more fat and you become fat adapted.
@charliebrownau @Mike_Microwave @Tfmonkey Some people try to combine different diets.
I am carb addicted so I balance between carnivore and omnivore.
Where I eat at least 50% or more meat vs 50% or less plants.
I mainly adding root vegetables like onion, garlic, ginger, coffee carrot and provencal herbs.
Hard to balance diet only thing I am sure is that meat is best choice. Because it gives you nutrients that you need.
Not mentioning we know that vegans often abadon vegan diet.
@VeganMGTOW @Tfmonkey TFM do not worry about him he is brain dead from lack of nutrients to the brain especially vitamin B12😇
@Tfmonkey You're going above and beyond what most people would do. I think you're allowed to break the "steak and butter" rule to eat prime rib. It's still from somewhere on the cow. Enjoy it. If you slow roast eye of round, it has wonderful flavor with just salt. Most people think steak is the end-all-be-all, but there is so much on the cow that is delicious. Heart is excellent.
@Tfmonkey Nothing getting worse is a good sign.
@Engineer well I'm still taking my medicine and my supplements, so that's probably why.
@Tfmonkey what is prime rib , wat makes it prime?