How One Stubborn Doctor caused the GLOBAL OBESITY EPIDEMIC!
@VeganMGTOW If it was true we should be fat in every century we ate meat, eggs and dairy.
Your copium will not save you from truth.
@Stahesh In The past we didn't eat The amount of meat people eat today AND intensive agriculture loaded with estrogens antibiotics vaccine etc etc to make meat cheap
@VeganMGTOW Did not the rise of carbs, sugars and vegan diet decrease the consomption of meat?
If it was increased. That mean they were hungry and your body need more meat to combat and repair the bad high carb and sugar diet.
@Stahesh Dude have seen a Vegan IRL basically Vegans are Fit or Normal weight you really need to try hard to be overweight or obese in a Vegan Diet Is basically imposible unless you only eat Oreos but Vegan Diet Is high on fiber that regulated The sugar in The blood stream that Is The fun part Vegan diet are high Carb low Fat so it doesn't matter How mucho sugar you eat if you combine that with real food with fiber Is imposible to gain Fat weight.
@VeganMGTOW Because they are often starving and malnourished
@Stahesh The only real deficiency you can get on a Vegan diet Is vitamin B12 at this rate most Vegan in The world are aware of this AND take The suplement this How I know this article Is BS when said that a Vegan Is lacking calsium that Is retarded that won't fool me.
The study found high blood pressure and high blood cholesterol to be major risk factors for cardiovascular disease.
https://www.nhlbi.nih.gov/science/framingham-heart-study-fhs
I have heard that this is the largest longest lasting multi-generational study on heart disease in the history of the world
Most vegans & non vegans do not add up how much of each nutrient they consume
They do not bother to combine the incomplete proteins in the correct manner to get enough complete protein for muscle building exercise nor use enough soy or almost complete protein plant products to get enough protein
When Vegans fail to add up protein consumption they are more likely to get a deficiency than non Vegans
This problem also happens more frequently with vegans & other nutrients
@shortstories @Stahesh Oh finally someone Is noticing How bad meat dairy and eggs are for you that study Is proof of it
Finally that has been there for a long time
There is a framingham related reason for advising low fat diets
Fat can not provide fuel for long duration high intensity exercise involving the conversion of pyruvate into lactic acid in anaerobic glycolysis but only exclusively carbohydrate can do that
In the absense of carbohydrate protein is used
Both fat and carbohydrate increase your body fat percent but there is a fundamental difference in that
Fat does not improve exercise performance but carbohydrate does
If I remember correctly Framingham advises to lower percent body fat to reduce risk of heart attack ( for most people )
You can only lower percent body fat by diet 3 ways
Reducing Alcohol Consumption
Reducing Carbohydrate Consumption
Reducing Fat Consumption
Out of these three ways reducing Carbohydrate Consumption potentially impairs exercise performance & physical fitness in some individuals
Reducing alcohol & fat generally does not except omega 3 deficiency
Most of the people who I have heard promote these high cholesterol diets are boomers and do not have a very high level of cardiovascular endurance compared with most of the people I know who promote low fat high carb high protein diets
@shortstories @Stahesh Shhhh🙊🙊🙊 Don't Tell that to TFM and crew because that hurts their Fefe.
TFM Is Boomers for The criptobros and Now Is Boomer for The nutrionalbros 😂😂😂
Boomers will insist 1 cup of whole milk is better for you to lose weight than 1 cup of skim milk since the whole milk makes you feel more full
They will then say they are helping prevent themself from getting diabetes by drinking the whole milk instead of the skim milk even though the doctor says they are at risk for diabetes because they are over weight
But if all other items are the same they objectively have more weight gain if they replace skim milk with whole milk
Boomers love skim milk, lite foods, and vegetarian diets.
Most of them are basically Reds.
@Stahesh This video Is so wrong beyond sanity The obesity epidemic Is cause by Meat Dairy and eggs consumption people that insist Is sugar are delusional