I'm been doing Carnivore since Monday, and I feel fine. Nothing is improving, but nothing is getting worse.
I've been doing keto for years, so my body handled going carnivore "cold turkey" no problem.
I had some prime rib for Christmas. I assume it's cool since it's beef, but I technically broke my "steak and butter" rule, since prime rib isn't steak.
On January 23rd, I'll report regarding whether carnivore cures rheumatoid arthritis or not.
@charliebrownau Oh, so if carnivore doesn't work its' because I wasn't drinking distilled water?
I suspected that when carnivore didn't work, the goalposts would shift and I would be told I "did it wrong" for one reason or another.
@Tfmonkey @charliebrownau Only bad thing you can do is adding some spices or herbs and having butter.
Because for some people they need zero carbs and sugar because for some reason it will fuck up their autophagy
even butter have some sugars and carbs it may seems little but fuck up your healing.
Butter
https://fdc.nal.usda.gov/food-details/173430/nutrients
@Stahesh @charliebrownau every single carnivore influencer I've seen swears by using butter and seasons their steaks.
I'm going to use seasoning and butter, and if you want to pretend I didn't do carnivore "the right way" and thus it not working proves nothing, be my guest.
@Tfmonkey @Stahesh @charliebrownau you could be the Super Size Me version for the carnivore diet. You could literally make 100’s
@Tfmonkey @charliebrownau @Mike_Microwave
Technically any diet that have +70% meat is carnivore.
Here is video of Shawn Baker cooking steak. He mainly eat steak or beef and add only salt.
If you eat mainly meat you will find out that you will start hate the taste of plants, herb and spices.
My main things to eat are eggs, chicken, beef, and sometimes organ bought chicken liver texture is good but taste is weird.
3 minute steak cooking video
https://www.youtube.com/watch?v=gdXVWr-q3Go
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave Steak is good but wonder how his body react to dairy.
I agree with @VeganMGTOW that dairy is bad I had worse reaction to dairy products than to white sugars even from milk with 1.5 fat where are only 4-5g of sugars
His ancestry is from Pakistan or India and they have problem with lactose intolerance
1/3 indians are suffering form lactose intolerant
https://www.linkedin.com/pulse/13-indians-suffering-form-lactose-intolerant-vinod-joshi
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave I found out or my body needs longer fasting because every time I fasted for day and had coffee it ruined my progress.
So now I need to test If need to fast longer or cut coffee while fasting.
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave Not mentioning dairy and plants can have things with similar structure and body mistake it for similar building block and use it in your body or their shits bind to something that body use and later your body find out that intruded your body and start to attack it+.
So later comes white cells that see something wrong and attack it because they see something wrong.
Modern ((( dairy))) is processed and stripped of its original goodness
We should go back to raw unprocessed milk
@Tfmonkey @charliebrownau @Mike_Microwave After 3 days you should see some change because this is when your carbs stored gets depleted. That could last from 1-3 days.
You will see change in bodytemperature so you start to burn more fat and you become fat adapted.
Often some do Meat , Fish , Butter, Eggs , Mushroom, garlic
@charliebrownau @Mike_Microwave @Tfmonkey Some people try to combine different diets.
I am carb addicted so I balance between carnivore and omnivore.
Where I eat at least 50% or more meat vs 50% or less plants.
I mainly adding root vegetables like onion, garlic, ginger, coffee carrot and provencal herbs.
Hard to balance diet only thing I am sure is that meat is best choice. Because it gives you nutrients that you need.
Not mentioning we know that vegans often abadon vegan diet.
Often these vegans have black around their eyes
Keto + Ketovore + Carnivore seem to be the future for the White man
@charliebrownau @Mike_Microwave @Stahesh carnivore is just keto without the "net carbs" stuff. You don't pay attention to fiber and just avoid carbs entirely.
@Tfmonkey @charliebrownau @Stahesh isn’t carnivore the Amish of diets?Our ancestors only ate this, ergo, we must as well
@Stahesh @Tfmonkey @charliebrownau @Mike_Microwave
It's cool and all but the challenge was steak and butter for a month. Gotta cure that arthritis.