Stahesh @[email protected]

@VeganMGTOW @Tfmonkey TFM do not worry about him he is brain dead from lack of nutrients to the brain especially vitamin B12😇

@Tfmonkey @charliebrownau Only bad thing you can do is adding some spices or herbs and having butter.

Because for some people they need zero carbs and sugar because for some reason it will fuck up their autophagy

even butter have some sugars and carbs it may seems little but fuck up your healing.

Butter
https://fdc.nal.usda.gov/food-details/173430/nutrients

@charliebrownau @Tfmonkey Another thing that helps is giving your eyes a break.

Reading whole day from book and computer fucks up my eyes pretty bad.

@Tfmonkey @charliebrownau I personally like more chicken than beef.

I mainly cook with lard or water.

Another good thing is doing carnivore with fasting for at least day. If you fast for 2 you can heal your eyesight and get better hearing.

Best time to fast is days you are not working so you do not have problem with energy

Because carnivore is like fasting but with eating.

@Tfmonkey

@Justicar I personaly like more fasting than caloric restriction.

Because for me it is easier to fast than to eat little.

But it is better to do in your days when you are not working.

Your body will want to save energy so it will slow down and become more tired. So that you will go sleep sooner. But you will be able to do everything as normal.

I often choose to exercise while fasting to burn more fat. Especailly when I workout for more repetition.

@abgreport They could put it together and make alien virus

@Tfmonkey @Scubbie Because there are always equipments that hold me back but you can't change it or else you lose your skills and synergy.

I hate luck based stuff. This is my main problem with any card games.