@Justicar @sardonicsmile and build more jewish banks where they will kept their stolen money
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A current Aerial View of the City of Jabalia in Gaza. https://youtube.com/shorts/XFiM7jzacA8?si=aT6gPIlNkfz9Lyo6
@shinichihaku Tried to look info about something and interpret in to something like jews and now you have tutorial how to deal with jews
@VeganMGTOW @Tfmonkey TFM do not worry about him he is brain dead from lack of nutrients to the brain especially vitamin B12😇
@Tfmonkey @charliebrownau Only bad thing you can do is adding some spices or herbs and having butter.
Because for some people they need zero carbs and sugar because for some reason it will fuck up their autophagy
even butter have some sugars and carbs it may seems little but fuck up your healing.
Butter
https://fdc.nal.usda.gov/food-details/173430/nutrients
@charliebrownau @Tfmonkey Another thing that helps is giving your eyes a break.
Reading whole day from book and computer fucks up my eyes pretty bad.
@Tfmonkey @charliebrownau I personally like more chicken than beef.
I mainly cook with lard or water.
Another good thing is doing carnivore with fasting for at least day. If you fast for 2 you can heal your eyesight and get better hearing.
Best time to fast is days you are not working so you do not have problem with energy
Because carnivore is like fasting but with eating.
I'm been doing Carnivore since Monday, and I feel fine. Nothing is improving, but nothing is getting worse.
I've been doing keto for years, so my body handled going carnivore "cold turkey" no problem.
I had some prime rib for Christmas. I assume it's cool since it's beef, but I technically broke my "steak and butter" rule, since prime rib isn't steak.
On January 23rd, I'll report regarding whether carnivore cures rheumatoid arthritis or not.
@Justicar I personaly like more fasting than caloric restriction.
Because for me it is easier to fast than to eat little.
But it is better to do in your days when you are not working.
Your body will want to save energy so it will slow down and become more tired. So that you will go sleep sooner. But you will be able to do everything as normal.
I often choose to exercise while fasting to burn more fat. Especailly when I workout for more repetition.