@Tfmonkey Well you are already drinking Green Tea which is good. Garlic, turmeric, Milk Thistle and Choline Inositol (3000mg) daily does clean out the liver. You can get this over the counter. Might cause diarrheia; just take calcium for that. Endurance training is also fundamental. This is with the understanding your diet is clean first and foremost.

@Tfmonkey @sardonicsmile Voltaren is now a over the counter arthritis pain killer it is a salve gel,instead of pills