Joined Nov 2022
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave Not mentioning dairy and plants can have things with similar structure and body mistake it for similar building block and use it in your body or their shits bind to something that body use and later your body find out that intruded your body and start to attack it+.
So later comes white cells that see something wrong and attack it because they see something wrong.
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave I found out or my body needs longer fasting because every time I fasted for day and had coffee it ruined my progress.
So now I need to test If need to fast longer or cut coffee while fasting.
@Zeb @Tfmonkey @charliebrownau @Mike_Microwave Steak is good but wonder how his body react to dairy.
I agree with @VeganMGTOW that dairy is bad I had worse reaction to dairy products than to white sugars even from milk with 1.5 fat where are only 4-5g of sugars
His ancestry is from Pakistan or India and they have problem with lactose intolerance
1/3 indians are suffering form lactose intolerant
https://www.linkedin.com/pulse/13-indians-suffering-form-lactose-intolerant-vinod-joshi
@Tfmonkey @charliebrownau @Mike_Microwave After 3 days you should see some change because this is when your carbs stored gets depleted. That could last from 1-3 days.
You will see change in bodytemperature so you start to burn more fat and you become fat adapted.
@Tfmonkey @charliebrownau @Mike_Microwave
Technically any diet that have +70% meat is carnivore.
Here is video of Shawn Baker cooking steak. He mainly eat steak or beef and add only salt.
If you eat mainly meat you will find out that you will start hate the taste of plants, herb and spices.
My main things to eat are eggs, chicken, beef, and sometimes organ bought chicken liver texture is good but taste is weird.
3 minute steak cooking video
https://www.youtube.com/watch?v=gdXVWr-q3Go
@Justicar @sardonicsmile and build more jewish banks where they will kept their stolen money 
Stahesh
boosted
A current Aerial View of the City of Jabalia in Gaza. https://youtube.com/shorts/XFiM7jzacA8?si=aT6gPIlNkfz9Lyo6
Stahesh
boosted
>Had the Nazism not been destroyed by the jewish forces, this would have helped other peoples in the world too to realize that they need to evolve.
That they need to embrace collectivism and improvement of their own people and have the eugenic part of evolution that we Europeans had already a long time ago - killing all the scammers and thieves and destroying their bloodlines, until finally you have only the good people left.
Africans are far from the worst though, and there are multiple races in Africa too which are genetically farther apart from each other than genetically similar Europeans.
The unfortunate truth is the fact that the most genocidal Bantus killed 100's of African races to extinction who could have been good people - we'll never know now.
And many Africans have genes from Bantus - so they are of course violent and sociopathic, because they descended from violent sociopaths.
Genes also explain the jewish behaviour - which is the worst of all of the races. They could never create a civilization of their own, but their genetics were selected to be those that were the best sociopaths - that could exploit the empathy of the White people's societies they infested.
That's why jews are so destructive to our homes, they have their snake silver-tongues which allow them to charm and lie their ways into positions of power - which they then promptly use to degrade our position in our own homes.
It's crazy that it's become normalized now that our homes should be invaded by other tribes - and even allowed in governmental positions and take political office - that is absolutely insane.
But that is how well jews have subverted our nations, and convinced our naive people that is the correct way forward
Based.
That they need to embrace collectivism and improvement of their own people and have the eugenic part of evolution that we Europeans had already a long time ago - killing all the scammers and thieves and destroying their bloodlines, until finally you have only the good people left.
Africans are far from the worst though, and there are multiple races in Africa too which are genetically farther apart from each other than genetically similar Europeans.
The unfortunate truth is the fact that the most genocidal Bantus killed 100's of African races to extinction who could have been good people - we'll never know now.
And many Africans have genes from Bantus - so they are of course violent and sociopathic, because they descended from violent sociopaths.
Genes also explain the jewish behaviour - which is the worst of all of the races. They could never create a civilization of their own, but their genetics were selected to be those that were the best sociopaths - that could exploit the empathy of the White people's societies they infested.
That's why jews are so destructive to our homes, they have their snake silver-tongues which allow them to charm and lie their ways into positions of power - which they then promptly use to degrade our position in our own homes.
It's crazy that it's become normalized now that our homes should be invaded by other tribes - and even allowed in governmental positions and take political office - that is absolutely insane.
But that is how well jews have subverted our nations, and convinced our naive people that is the correct way forward
Based.
@shinichihaku Tried to look info about something and interpret in to something like jews and now you have tutorial how to deal with jews
Stahesh
boosted
Hey kid, what do you want to be when you grow up?
- I want to be Sam Hyde.
- I want to be Sam Hyde.
@VeganMGTOW @Tfmonkey TFM do not worry about him he is brain dead from lack of nutrients to the brain especially vitamin B12😇
@Tfmonkey @charliebrownau Only bad thing you can do is adding some spices or herbs and having butter.
Because for some people they need zero carbs and sugar because for some reason it will fuck up their autophagy
even butter have some sugars and carbs it may seems little but fuck up your healing.
Butter
https://fdc.nal.usda.gov/food-details/173430/nutrients
Stahesh
boosted
@charliebrownau @Tfmonkey Another thing that helps is giving your eyes a break.
Reading whole day from book and computer fucks up my eyes pretty bad.
Stahesh
boosted
@Tfmonkey @charliebrownau I personally like more chicken than beef.
I mainly cook with lard or water.
Another good thing is doing carnivore with fasting for at least day. If you fast for 2 you can heal your eyesight and get better hearing.
Best time to fast is days you are not working so you do not have problem with energy
Because carnivore is like fasting but with eating.
Stahesh
boosted
I'm been doing Carnivore since Monday, and I feel fine. Nothing is improving, but nothing is getting worse.
I've been doing keto for years, so my body handled going carnivore "cold turkey" no problem.
I had some prime rib for Christmas. I assume it's cool since it's beef, but I technically broke my "steak and butter" rule, since prime rib isn't steak.
On January 23rd, I'll report regarding whether carnivore cures rheumatoid arthritis or not.
@Justicar I personaly like more fasting than caloric restriction.
Because for me it is easier to fast than to eat little.
But it is better to do in your days when you are not working.
Your body will want to save energy so it will slow down and become more tired. So that you will go sleep sooner. But you will be able to do everything as normal.
I often choose to exercise while fasting to burn more fat. Especailly when I workout for more repetition.
Joined Nov 2022
