My Mom gifted me a $50 Amazon gift card for my birthday, and I invested the money into this work bench. I thought I share if anyone else thought about lifting weights from home.
@TenaciousGoat I bought set of 2 dumbbells and barbell set with max weight around 100-110kg
But now I only use 2 dumbbells and pull up bar for doorframe
@TenaciousGoat I have set for 7+ years.
But the pull up bar I bought 3+5 years ago
I personally thing this was my best investment
@TenaciousGoat - One of the best fitness investments I've made, is a set of adjustable dumbbells. With a handle twist you can adjust them from 5-50lbs.
They were a spendy $300, several years ago. But I justified the purchase because they were compact, and fit in well with driving a semi cross-country.
But the investment could be easily justified by the convenience & speed of adjustment alone. That makes it less of a hindrance to use them, and all the fiddling with weight adjustments adds up.
@TenaciousGoat I'm getting a similar one next week. Mine has pull bands at the front. Won't take up space in my little apartment. Easy folding into the closet.
I had to retire my pull-up bar as it ended up deforming my door.
I bought a barbell and some plates for cheap off craigslist.
All I need is power rack and a bench and I can do 90% of my workouts at home.
@basedbagel @TenaciousGoat Raccoons aren't that heavy, so that's not a problem for my door frame. But yeah, same convenience. I can hide it right behind the door and everything still looks clean.
That's nice, best way to stay in shape is to make it easy.
You would think a pastry doing pull-ups wouldn't deform the door but they just don't make things like they used to.
@TenaciousGoat
It is a good idea and you can listen to educational or entertaining material while lifting without giving money to a evil corporation that probably promoted the lockdown and does not have male only spaces in the gym
You can also lift as much as you want without worrying about someone else wanting to use the equipment
Time travelling to the gym a low or no intensity exercise can be spent lifting weights which mught be higher intensity
But
Machine
Variety
Maintenance
Space