shortstories @[email protected]

@crimsonrealist @Stahesh @Tfmonkey

" he was probably the first, unironically, Jewish-Nazi to ever live "

1 People of Ashkenazi Jewish ancestry joined Hitler's military

2 People of Ashkenazi Jewish ancestry also had functioning synagogues because they were deemed loyal while other Jews were in concentration camps

3 There were Jewish holocaust deniers who went to the concentration camps survived them and said they saw no gas chambers. They were ostracized for saying this

https://asiatimes.com/2019/12/75-of-young-want-to-escape-south-korean-hell/

75% of young want to escape South Korean ‘Hell’

Asiatimes dot com

Are things that look like gum on top of or embedded in concrete actual chewing gum or are they ever building materials?

@Indignation @Tfmonkey

Even if soneone is eating enough according to the official nutrition guidelines high intensity endurance exercise beyond a certain limit can reduce instead of increase red blood cells or cause exercise induced anemia from what I understand

If I had to guess most people of either gender do not have the time, endurance, willpower and pain tolerance to accomplish doing this to themselves

But if a woman did this she might lose her period even if she ate enough nutrients

@Indignation @Tfmonkey

I am not giving legally binding advice or medical advice

But I would guess

Doing High Intensity Interval workouts for only twenty minutes at a time and no more than once every 72 hours would not cause loss of periods in most physically fit women that eat a diet with sufficient nutrients

@Indignation @Tfmonkey

Maybe if they were doing High Intensity Interval Training for much longer than reccommended or more days per week than reccommended or if they were not physically fit then it could cause a loss of periods

But doing the amounts reccommended by various associations that are considered credible by exercise physiologists, athletic & personal trainers & physical & occupational therapists would probably not cause a loss of a woman's period in most cases with proper diet

@Indignation @Tfmonkey

"“Female athletes who are most susceptible to restricting calorie intake are those who are involved in excessive exercise, play sports that require weight checks or are involved in sports that benefit from a leaner body composition"

"“Many women are in denial about developing exercised-induced anorexia from disordered eating. But missing a period is a sign that they are not eating enough and need further evaluation.”

https://health.clevelandclinic.org/is-it-normal-to-lose-your-period-because-of-exercise

@Indignation @Tfmonkey

"During athletic training, many people think amenorrhea, or the halting of your menstrual cycle, is normal. But it’s not. And according to registered dietitian Kate Patton, MEd, RD, CSSD, LD, it can indicate a serious problem with your diet."

"It is one part of the Female Athlete Triad"

"Female athletes with one risk factor are more likely to develop — or to already have — the other two."

https://health.clevelandclinic.org/is-it-normal-to-lose-your-period-because-of-exercise