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m.youtube.com/watch?v=Aet_Sts0

This is a metaphor for people groups whose cultures promote crime and have a high birth rate

Physical Exercises

Might be unsafe for some people

Might have hidden religious components

m.youtube.com/playlist?list=PL

Tibetan Rites Playlist

Recomendations for what to eat before, during and after work outs by the

National Academy of Sports Medicine

and they mention carbohydrates

blog.nasm.org/workout-and-nutr

@shortstories @mitchconner I have a relative whom we assumed was non-celiac gluten intolerant; In time, however, it was determimed by buying heirloom wheat sourced from Eastern Europe, that it isn’t gluten, per se - but the Roundup-Ready wheat, that is the problem.

Carbohydrates are they really that bad for you?

National Academy of Sports Medicine Blog

blog dot nasm dot org

blog.nasm.org/nutrition/carboh

National Academy of Sports Medicine Blog reccommendations for carbohydrate consumption based on physical activity

Breaking news: Trump gets cucked by the Supreme Court. In a 7-2 decision Trump can’t send any illegals back home.

zerohedge.com/political/suprem

@Shadowman311 Guy I worked for for some years also owned a number of rental properties, including a smallish apartment complex. My district manager would occasionally do other jobs for him, including helping to clean out units when old tenants moved out.

He told me a story once of this one unit he had to clean out that had been occupied by a family of Hmong; sort of the equivalent of Vietnamese hillbillies, only much, much more backwoods. These folks were just off the boat when they rented the place, and it turned out they didn't understand that you're supposed to take your trash out to the big dark blue dumpster. Not being able to burn it or bury in in their yard (because, apartments), they did something ... inventive.

They poked a hole in the ceiling of their first floor apartment and heaved bags of garbage up into the unoccupied second floor apartment above them. That shit went on for something like 4 or 5 months until they were evicted for other reasons. My boss said the smell was unbelievable, and that the juices from the garbage bags had leaked out and done all sorts of damage to the floor/ceiling separating the first and second floors.
just heard of some maniac "conservationist" who would drain the ponds on his property and bring the fish inside for the winter

The US Supreme Court on Friday temporarily blocked the Trump Administration from deporting dangerous Venezuelan gang members under the Alien Enemies Act.

thegatewaypundit.com/2025/05/b

SPEAKING OF!
REMEMBER THE HMONG? REMEMBER WHEN USG GAVE OUT "LIVE IN PROXIMITY TO WHITES" AS A BENNIE, A TREAT FOR BEING LOYAL IN A WAR, TO AN ENTIRE ETHNICITY?

DON'T EVER EQUIVOCATE THE UNITED STATES OF AMERICA WITH WHITE PEOPLE OR A NATION OR A COUNTRY OF WHITE PEOPLE.
IT'S LIKE THIS FUCKING CORPORATE OFFICE THAT HAS ACCESS TO WHITE PEOPLE AS A RESOURCE

"GET TO WIN A LIFE NEXT TO WHITE PEOPLE AS A REWARD FOR HELPING USG POLITICAL GOALS" IS A VERY PERSISTENT NOTION
MOST RECENTLY IT WAS APPLIED TO "THE PEOPLE WHO HELPED US IN AFGHANISTAN" BUT IT'S A GENERAL AMBIENT NOTION FLOATING IN THE BACKGROUND OF ALL ETHNIC MIGRANT SCHEMES
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Merovingian Club

A club for red-pilled exiles.