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Instead of wasting money hiring a personel trainer you can get a certificate to become a personel trainer

Instead of spending money getting a certificate you can get a list of the exercises ACE personel trainers use for free on their free library

acefitness.org/resources/every

Has your bacon, pork or ham received an mRNA vaccine when it was first in the form of a living pig hog or swine?

A vegan diet may help lower heart-damaging inflammation more than the diet recommended by the American Heart Association (AHA), a new study finds.

Harvard Health Publishing

health.harvard.edu/heart-healt

May help

Harvard Health Publishing

Researchers evaluated health and lifestyle information reported by more than 200,000 people who were followed for 30 years. Compared to participants whose diets had the lowest ratio of plant protein to animal protein, those with the highest ratio had a 19% lower risk of developing cardiovascular disease and a 27% lower risk of developing coronary artery disease.

health.harvard.edu/heart-healt

Jews are about to do to our personal and other data what they did to our money with central banking. We are so fucking doomed.

Sunflower Seeds + Soy Beans + Carrots

Are there any missing nutrients other than Calcium and B12

and possibly carbohydrates, ALA Omega 3, Sodium and Water

So apparently there were three beast master movies but the third one was made for television

In addition to this there was a beastmaster television series

Now I do not like most movies and TV shows I used to like

Low budget internet videos making fun of normies who fall for psychological operations are just so much more entertaining to me than regular movies and TV seems boring now

Should I even bother watching the movies?

@Stahesh

Korean words dog and crab are spelled differently but both are supposed to be pronounced the same like the English word "gay" in modern standardised Korean

historically and in some local dialects they are pronounced differently

The number four in native Korean should be pronounced like the English word "Nate" but is pronounced like the English word "net" by many or maybe even most Korean speakers

This is related to the same compund vowel as the previous example with dog vs crab

@RodrickSage Older cars are a lot easier to steal and they are easy to disassemble. ALL their parts are worth a good amount of money too.
Newer cars with all the electronic bullshit normally are not worth the effort unless you have a competent engineer/mechanic on hand.

How desperate do you have to be to try to steal a $5k car? cheap ass car...

Lesbian explains how hortible it was for her to date women

How can men be too blame for bad dating experiences if she is not dating men?

m.youtube.com/watch?v=ux-yAk_i

Will 100% transgender women led companies end gender discrimination in hiring practice against those assigned male at birth in the Trump Era?

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Merovingian Club

A club for red-pilled exiles.