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Progressive overload and goodhart's law when it comes to weightlifting

m.youtube.com/watch?v=5Q7_58ke

m.youtube.com/watch?v=92PDgLHA

Infiltration of Siamese Chinese Communists warned about in this disney movie clip

Inflitrate your domicile as scouts for the Chi-coms

Steal your baby's milk

Try to eat your pets

Damage your property

If your dog tries to stop their crimes they will frame your dog for being racist against Siamese and attempting to committ a violent hate crime because dogs are racially inherently born as monsters

They fail to assimilate & stay Siamese even if you don't please

The pope of the mainstream Roman Catholic Church has a physical exam to determine that he is a biological male before being confirmed as officially being the Pope

It's funny, all my life i have heard " been single and childless is freedom. " But they don't talk about how EVERYONE forcefully involves you in shit you never had anything to do with, BUT YOU HAVE TO RESOLVE IT. forget about doing it at your speed, you are working on OTHER people's speed, they will DEMAND you resolve the shit NOW! as if you had anything to do with the shit.

but the thought of " oh he must be living the dream, single childless, no responsibility. "

so anyway.. after i move . im putting a maybe 12 ft high steel cross , next to my driveway ..
(i enjoy welding and painting)

@shortstories my own typing errors getting me in more trouble lol.

A wide variety of ways to prevent over training

Rest strategies

Ways to change exercises

m.youtube.com/watch?v=U5Y1YkG8

Why does Hungary only have 40 applications for asylum each year, while Britain has 108,138?

Can we learn from the Hungarian approach to claims for asylum in their country?
youtube.com/watch?v=ddQhVx2D7v

More because it would speak to a demographic that currently wants nothing to do with the military. People who like Israel already have no reason not to join.
@dudenamedben33 the problem are these old white cunts in positions of power
they were only hired because it was a way to get more federal funding for the department, which was just taken by the 'leadership' as bonuses, while the tax payers suffer

but i'm glad they're tripling down, it'll just radicalize the public faster and harder

universal suffrage and human rights are going to be a thing of the past sooner than later, thank Christ

If the United States of America declared war on Israel

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Merovingian Club

A club for red-pilled exiles.