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@shortstories In the majority of cases one will have to either run to the battle or run during the battle, both under load. (Guns, ammo and gear are heavy.) Weight lifting alone is very important but will not adequately prepare a fighter for high levels of performance under longer periods of elevated cardiac and respiratory levels.

@shortstories I say all that in order to say that roidlings like Mr Mike Israetel and bodybuilders in general are a mockery of the human body. They have size without strength, without endurance, without flexibility, without cardio. We need a radical realignment in what we think fitness is. Ironically, Mr Mike is helping to do this by showing how useless that hypertrophy is by flunking the cardio part of the test.

It took me a few days to read @[email protected]'s piece on Kansas. It is as necessary as everyone says. Set aside some time for it--it is long.

It is also important there are things chipping away at NYT's transphobia.

www.nytimes.com/2026/08/13/o...

Opinion | What’s Happening in ...

The modern state erroneously called Israel owes Black descendants of slaves reparations for Sephardic Jews enslaving Black Africans

Mandrills are a type of monkey

Allegedly a male alpha monkey was injured

Female monkeys formed a group and attacked the male Alpha monkey after it was injured

A male monkey tried to join the attack but the female monkeys prevented the male monkey from joining the attack

They decided it was to be a woman only attack

This is an example of feminism and democracy in monkeys

m.youtube.com/watch?v=Oc4Mj4fa

@Tfmonkey
@Gonzo17

The first time I've had to ask myself if Margaret Sanger had a point...

Then I remembered that the fat black girl was almost certainly programmed this way by a White or Askhenazi teacher...

Larry Johnson: "Outlast Trump" – Iran’s Move vs. Trump’s "Bankrupt Iran" Strategy 45 mins

This interview explores the severe mental health crisis among U.S. sailors on extended deployments and the heavy human toll of prolonged operations. It critically examines the U.S. "war of attrition" against Iran, exposing the dangerous economic disconnect of blockading the Strait of Hormuz. Beyond oil, the Gulf is vital for global LNG, helium, and fertilizer supplies, threatening severe economic fallout.
The discussion also covers Iran's resilient underground military infrastructure and its strategy to outlast current administrations. Finally, it analyzes the challenges of a unified Muslim coalition, arguing that resolving the Palestinian crisis is the only viable path to Middle East stability.

https://www.bitchute.com/video/7UCiR3zwHL0T

#larryjohnson #news #ussabrahamlincoln #geopolitics #rotschildwarofattrition

m.youtube.com/watch?v=-O95venZ

Claims

Be

In Black english is used aas an evidentual meaning

but because it often refers to habitually doing something as part of the evudence to support a claim

linguists mistaked "be" as having a meaning of habitually doing something in black English

m.youtube.com/watch?v=aJ4Hdf34

Whether or not Jesus existed if someone existed and behaved like Jesus was claimed to have behaved in the new testament then Kikes would have ordered such a person to be executed if they could get away with it

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Merovingian Club

A club for red-pilled exiles.