Recomendations for what to eat before, during and after work outs by the
National Academy of Sports Medicine
and they mention carbohydrates
@shortstories @mitchconner I have a relative whom we assumed was non-celiac gluten intolerant; In time, however, it was determimed by buying heirloom wheat sourced from Eastern Europe, that it isn’t gluten, per se - but the Roundup-Ready wheat, that is the problem.
Carbohydrates are they really that bad for you?
National Academy of Sports Medicine Blog
blog dot nasm dot org
https://blog.nasm.org/nutrition/carbohydrates-really-bad
National Academy of Sports Medicine Blog reccommendations for carbohydrate consumption based on physical activity
https://m.youtube.com/watch?v=VjJM_VrfPC4
History of black people using shaving razors for violence
https://m.youtube.com/watch?v=yubqykgoIN0
Liberal women tend to have higher rates of depression studies show
https://m.youtube.com/watch?v=v7fB-mvVX40
things police do to trick people
Cops Raid Innocent Man, Execute Him As He Slept on the Sofa and Get Off Scot Free - The Free Thought Project https://thefreethoughtproject.com/police-brutality-cop-watch/cops-raid-innocent-man-execute-him-as-he-slept-on-the-sofa-and-get-off-scot-free
Breaking news: Trump gets cucked by the Supreme Court. In a 7-2 decision Trump can’t send any illegals back home.
https://www.zerohedge.com/political/supreme-court-rules-trump-cant-deport-venezuelans-now
Muslim woman cheats on husband
The US Supreme Court on Friday temporarily blocked the Trump Administration from deporting dangerous Venezuelan gang members under the Alien Enemies Act.
There was this villain in this old cartoon that used a sonic device to turn people's hair from non white colors to white and then he said now I control the President
Was this symbolic of using the sound from the mainstream media to persuade large number of elderly people to support the political system in the way the mainstream media intends
This is very important to understand: https://www.youtube.com/watch?v=kwE7m7NBw-I
Nationalism not Globalism
Local Anarchist communities not Worldwide Anarchism
Corporations, United Nations Governments, Most Media and Most Clergy are on Team Evil
The Jewish religion intends to exterminate Christians
The Jewish religion intends to enslave or exterminate Gentiles or Goyim
Palestinians are the true Hebrew Israelites
at short stories at
poa dot st
@shortstories
merovingian dot club
@shortstories
worldchristianfaith.blogspot.com