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m.youtube.com/watch?v=Aet_Sts0

This is a metaphor for people groups whose cultures promote crime and have a high birth rate

Physical Exercises

Might be unsafe for some people

Might have hidden religious components

m.youtube.com/playlist?list=PL

Tibetan Rites Playlist

@KingOfWhiteAmerica

It might break the bowl

Healthier options for desert

Just buy frozen fruit and eat

Or buy fat free fruit flavored greek yogurt and put it in the freezer for a while but not so long that it is too hard and eat it

If you are not allergic to fruit

Come 2026 they might give cows mRNA vaccines if they have not already, some month in 2026 is listed as the end of the experiment date for a RNA bovine Corona vaccine online

@nyanide

Don't put pure water up your nose

It should have other ingredients maybe Sodium Chloride Salt and Baking Soda

An allergist told me it should be one and a half times the concentration of the body in the nose to get excess water out and that the store brands are no good because they are the same concentration as the body and that it needs to be home made, he gave me a recipe that I lost years ago

But it worked for nose relief to stir it up and inhale the solution via a spoon

Recomendations for what to eat before, during and after work outs by the

National Academy of Sports Medicine

and they mention carbohydrates

blog.nasm.org/workout-and-nutr

@shortstories @mitchconner I have a relative whom we assumed was non-celiac gluten intolerant; In time, however, it was determimed by buying heirloom wheat sourced from Eastern Europe, that it isn’t gluten, per se - but the Roundup-Ready wheat, that is the problem.

@mitchconner

So unless wheat says organic or non gmo or something explicitly saying it is not genetically engineered then it can be legally sold in the U.S.A. while being genetically engineered

There is no legal requirement to mention if wheat is genetically engineered in the U.S.A.

@mitchconner

So a bunch of foods containing grain used to make me sick

Eventually grains other than certain specific types stopped making me feel sick

Certain breads I would buy at Wal-Mart still make me sick

Breads advertising double fiber or extra fiber tend to make me sick

1 type of bread that does not make me sick most times I tried it is bagels which list gluten as an ingredient, so I concluded it was not gluten but something else that makes me sick

Some people have gluten allergies

Carbohydrates are they really that bad for you?

National Academy of Sports Medicine Blog

blog dot nasm dot org

blog.nasm.org/nutrition/carboh

National Academy of Sports Medicine Blog reccommendations for carbohydrate consumption based on physical activity

@ntoskrnl

Some people believe the tools that are said to monitor the weather actually modify the weather

Breaking news: Trump gets cucked by the Supreme Court. In a 7-2 decision Trump can’t send any illegals back home.

zerohedge.com/political/suprem

@SamHarris @MrpoopyButhole

The English royal family is racist against white goyim who are not members of royal families

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Merovingian Club

A club for red-pilled exiles.