@HonkHonkBoom @N_Y_SparkyOxCable
Olive Oil does not have as much Omega 3 per volume or per mass or per Calorie as Canola Oil
The biggest problem with my method was usually the two end pieces of the potato were smaller and got cooked too long relative to the other pieces
Probably if I started doing this cooking method again I would cook the pototato a certain amount of time then remove the smaller end pieces then continue to cook the bigger pieces that were left over for longer
Also if you want you can add ketchup when your done but technically you can eat it plain
Canola oil is high in Omega 3
There is not much to it other than making sure the potatoes are clean
People run water over them and scrub off any dirt with their hands or a potato scrubber
I used to cut a potato into thin circular cylinders with a thick butter knife that is strong enough not to bend & stick it in the microwave in a plate with water on the potatoes to prevent burning & a microwave cover
No added ingredients other than a little water is needed and it is quicker than baking in the oven
They also sell powdered mashed potato powder at Wal-mart but the ones I saw had a lot of mystery ingredients
@Tfmonkey This is a 45 minute documentary of how America was able to win WW2 because it had the largest industrial base on Earth at the time. Its an analysis of WW2 by the numbers. This is why China will win a protracted conflict. This is why having an industrial base is more important than a military. The ability to make units is more important than having units.
https://www.youtube.com/watch?v=PTtR1hqpnwU&ab_channel=WarStories
North Korea is Now Officially at War With Ukraine
Boycott them and bake a potato without all the added fat
Ore-Ida french fries from Walmart only show baking times for a half bag or a full bag at once.
Kind of rude of them to say there are 11 servings in here and naturally I certainly would have at least 4.5 other people eating french fries with me because no one would bake and eat fries all alone by themselves.
Despite the shaming language I only did a single serving, Mr. Ida. Carbs for 1. HOW LONG TO BAKE?
The TFM Show: May 3rd, 2025
Rumble: https://rumble.com/v6sxuzl-the-tfm-show-may-3rd-2025.html
MGTOW.TV: https://www.mgtow.tv/watch/the-tfm-show-may-3rd-2025\_yb1VTjHyGKJo887.html
Bitchute: cannot upload to Bitchute because file size >2GB
Odysee: https://odysee.com/@TurdFlingingMonkey:1/2025-05-03-19-00-01:2
Why on earth does the US govt use Israeli modified versions of Signal and other apps? What sort of dumb security oversight is that? The plain version has no backdoors. The Israeli ones likely have backdoors
https://www.404media.co/the-signal-clone-the-trump-admin-uses-was-hacked/
YouTube | A Men-Only Publisher - Internet Reacts Poorly
Multiple times this year bugs have flew towards my eyes and I blinked my eyes and then I pulled at my eyelashes and saw a dead bug between my fingers and at least once there was even blood on my fingers around where the dead bug was
I seem to feel like I have seen more swarms of bugs this year than usual
They look like gnats or mosquitos
They even attacked me on a day that was still snowy this year
How do I keep the bugs from blinding me?
Nationalism not Globalism
Local Anarchist communities not Worldwide Anarchism
Corporations, United Nations Governments, Most Media and Most Clergy are on Team Evil
The Jewish religion intends to exterminate Christians
The Jewish religion intends to enslave or exterminate Gentiles or Goyim
Palestinians are the true Hebrew Israelites
at short stories at
poa dot st
@shortstories
merovingian dot club
@shortstories
worldchristianfaith.blogspot.com