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After eating nothing but steak and butter for about 2 weeks, I now get the appeal of "medium rare". I used to never like rare steak, but I've been buying tougher cuts of steak to save money, and cooking them medium rare makes them easier to chew, and I don't have to saw through them with a steak knife.

@Tfmonkey Might be worth getting a thicker cut that you can sear in the pan and then transfer for the oven for 20/30 mins. After removing from the oven, let it sit for 10 mins under tinfoil to allow it to soften up.

@Tfmonkey mountain dew isn't kosher you philistine! Be a real man and cook a porterhouse or a tomahawk

@Tfmonkey Same experience when I switched to carnivore diet. Eventually I started drinking raw eggs mixed with heavy cream and whey protein shake powder.

@Engineer protein shake powder has a lot of bad stuff in it. You might do well to just drink water.

@Tfmonkey @Engineer Whats the bet mainstream "protein shake' has no real protein
its goyslop

Better off with Distilled water with salt and lemon
@Engineer @Tfmonkey If you want protein

Go cook up

Steak
Bacon
Eggs
Mushroom

in butter/ghee
on the BBQ

@Tfmonkey Yeah, you're right. But I would wager a fair chunk of change that unflavored whey concentrate has a lot less aspartame and similar carcinogens/toxic slop than mountain dew. The errant mistake people make in whey is getting the overpriced walmart synthetically flavored slop, rather than buying unflavored concentrate from a supplier.

Dont take it the wrong way, I consider myself a bit of a man of science, and I just don't want to see you mess up your experiment via ancillary variables.

@Tfmonkey Also zero calorie soda still has lots of bad stuff in it. You might do well to just drink water.

The smokey flavors come from the Malliard reactions. Make sure it has a nice crust.

@Tfmonkey

That picture says steak and mountain dew not steak only

I hope you take vitamin pills or vitamin supplements with that steak

How do you get calcium on steak only?

medium rare is the way.

For tougher cuts, try some good marinades. I like a good London Broil marinade but go with whatever you like.

@midway marinades don't tenderize meat, they infuse the meat with flavor like a sauce without the sauce.

I could tenderize the meat with a meat tenderizer, but it's fine.

It depends on what you use. Acids in a marinade can tenderize it. Oils are the infusers.

Pounding it can also help.

@Tfmonkey That doesn't look like triple-distilled water and I clearly see seasonings on that bitch! Did you even ask if the steak was organic, grass-fed, ethically-raised, free-range, Ivy-league, bonafide, homegrown, English-speaking cows? You're not even using ceramic cutlery. It's like you're not even trying.

get some chuck eye steaks they real tender cheap and lots of fats
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