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It's been a month on carnivore, and here are my health vitals:

weight loss: -13 lbs
body fat: -3%
muscle: +1.9%

It's worth noting that I haven't been able to do any significant exercise due to my arthritis, so did was 100% diet.

I don't have a way to measure the effect it's had on my arthritis. I'd say it's similar to the digestive enzymes in terms of impact.

@leespringfield1903 something tells me that the people who defeated the US military aren't afraid of the ICC.

@Justicar Yes, probably around June once the GDP comes in negative. However, if the Regime changes their mind about letting the market crash, I'll let you know.

@Scubbie an Executive Order that violates the Supreme Court will be thrown out.

@sardonicsmile Oh yeah, I did start my channel on MLK day 10 years ago. I had totally forgotten because my YouTube channel is basically a shell of sex toy reviews at this point.

Anyway, thank you.

@ButtWorldsMan @DoubleD Mine arrived today and it's much better than the brand at Walmart. It's like a savory gravy but it's pretty salty.

@DoubleD I just got the "gravy master" sauce that Halsey recommended, and it's MUCH better than the "browning sauce" I bought at Walmart.

@charliebrownau It's fine, and I don't feel "bored" of eating beef like I usually do when doing keto. I normally eat mostly bacon, eggs, and chicken when I do keto because they're cheaper, and get sick of them quickly, but I'm not getting sick of eating steak.

someone told me it's because red meat has more essential amino acids than other meats, but I haven't verified that.

@charliebrownau no, I eat when I'm hungry, generally twice a day and sometimes three if I'm working late.

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