Stahesh @[email protected]

@shortstories @VeganMGTOW Thanks to cows and their milk or else we would not have enough calcium.

Poor humans in ice age could not even live if they did not have acces to milk🤣

With the milk even vegan will not be happy.

@DoubleD Hard to tell what specifically points to.

He talked about how before ice age where we ate mostly meat we had really better bodies and health by skeletal remains.

The marking would be signals of worse health after ice age where we started agricultural age and how it brings negative markings on our skeletal remains like bad teeth worse jawlines and general health that can be found on skeletal remains.

https://www.annualreviews.org/content/journals/10.1146/annurev.an.24.100195.001153

@shortstories @VeganMGTOW Why so much when many animals need so little compare to our RDA?

@shortstories @VeganMGTOW True.

I wanted to share the calcium content in whole eggs chicken and pork

Because If I choose to take most of it it would be even worse for others maybe I should only state facts and let others to check it on websites if they want to.

I wanted to save people times when I would show it without them need to go on the link.

@VeganMGTOW Don't vegan have better things to do. Than to attack carnivores and not spread facts about vegan diet and how it works?

Or vegans only works if there is normal diet you can put the blame on?

I will share carnivore content. Because I know it has positive effect by facts, other people and personally tested.

@shortstories @VeganMGTOW are you really sure you need so much calcium every day.

Your body will need similar compostion as pig meat. If what they say that pig meat is similar to human meat.

So around 19mg on 100g of meat is composed in pork meat.

in whole egg you have 48mg so 2.5 more than in pork

in chicken you have only 6mg so you would need to eat at least 300g of chicken to get your daily value

https://fdc.nal.usda.gov/fdc-app.html#/food-details/167820/nutrients

https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients

https://fdc.nal.usda.gov/fdc-app.html#/food-details/2646171/nutrients

@shortstories Do you know that meats contain calcium?

https://www.doctorkiltz.com/nutrients-found-only-in-meat/

Humans Are Meant To ONLY Eat Meat (31 Reasons Why)

https://www.youtube.com/watch?v=0X4okIaCi4c

@shortstories and they were never in egypt

https://youtu.be/z8j3HvmgpYc?si=w9syBdeWpWfBl_RN&t=529