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@Stahesh @Tfmonkey

Humans are not designed to digest grass

Humans can drink cow milk, or yogurt or cheese that has less lactose per calcium

They only need about 3 or 4 eight ounce cups of milk

mayoclinichealthsystem.org/hom
"Calcium-rich foods include:
Plain, low-fat yogurt: 415 mg per 8 ounces
Cheddar cheese: 307 mg per 1.5 ounces
Nonfat milk: 299 mg per 8 ounces
Fortified orange juice: 300 mg per 8 ounces
Salmon: 181 mg per 3 ounces
Kale: 100 mg per 1 cup
Raw broccoli: 21 mg per 1/2 cup"

@Stahesh @Tfmonkey

If you assume a 1000 milligram RDA for the 19 to 50 year age group based on table 1

1000 mg / ( 18 mg per 100 grams of beef ) = approximately 5555 grams of beef

About 5 or 6 kilograms of beef per day

ods.od.nih.gov/factsheets/Calc

youtube.com/watch?v=bsYghAOfZz

Gen Z Should Avoid Working (According To Science)

The Philosophical Gamer

youtube

Want to run an uncensored offline chat AI on your linux PC/Laptop?

Do you have a decent Nvidia GPU, plenty of disk space and RAM? Go wild:

linuxtldr.com/setup-ollama-and

This is the push I've needed to upgrade my crappy hardware.

youtube.com/watch?v=k_Flk4ildf

Men are checking out of society & nobody wants to ADMIT why. W*men make excuses.

Far From Eden

Youtube

@Scubbie @Based_Accelerationist

Here is a way to think about the Old Testament which does not require belief in God but does not oppose it

There were people in the middle east region around Israel that used the names of gods as a reason to commit incest, bestiality, murder, kidnapping & other things that some people felt were bad for society

They made a rule not to worship those deities in that region to prevent those types of behavior

The present day kikes continued those bad behaviors

@Witch_Hunter_Siegfired @RegalBeagle

I think the Kikes have programmed black people to be ignorant and of lower intelligence then they could be so that they do not find out about the Kike involvement in the slave trade and blame white people demanding free hand outs from them instead of studying and working to achieve goals

@RegalBeagle

Also if the laws on the books in multi-ethnic regions were simply enforced instead of giving exemptions for certain ethnicities then those ethnicities would not be so harmful

I would suggest that blacks, arabs, Muslims, Indians and Pakistanis do not commit as much crime per person in their home countries as in Europe because they are not given an exemption from punishment based on their ethnicity in their home countries

@RegalBeagle

I would suggest that you look at the highest population percent location for different ethnic groups and turn them into ethnostates with some modifications to make sure they are geographically in self sustainable locations

You only need a small ethnostate area for each group and the rest can be multi-ethnic

If people of one race persecute another then other people can move to the ethnostate

This encourages better behavior in multi-ethnic zones

@RegalBeagle

So at least one Black person literally volunteered to get rid of other black people when they talked to Gypsy Crusader even when he tells them that he plans to deport them specifically as an individual to Africa and did not say he would make an exception for them in exchange for such work

This black person said something like that he wanted to murder other black people as best as I could understand it

Libertarians must be obsessed about liberty now.

Talk to people everywhere. Pass out flyers. Print out business cards. Make a website. Start a newspaper. Rent a billboard. Make songs and movies about freedom.

You might be the last one defending freedom, but you must live with your conscience.

@DailyStormerDigest

I read this self proclaimed "Jews" other books on cults and they are the best books on cult psychology I have seen if you are looking for a broad overview of the research that is understandable for a common person

They made a one sided book calling Trump a cult leader but did not make one calling any Democratic a cult leader so far

They would not say anything bad about "Judaism" for years but recently said bad stuff about what Netanyahu was doing

freedomofmind.com/the-cult-of-

Eight Years Later, A Second Trump Administration Will Begin with Mass Censorship of the Internet

https://dailystormer.in/eight-years-later-a-second-trump-administration-will-begin-with-mass-censorship-of-the-internet/

"It is bitterly hilarious that 8 years after the first mass censorship campaign, a second Trump election victory has taken place and we are entering a second phase of mass censorship. And don’t kid yourself, that is what this is: Elon is not going to censor less in the future. No one ever decides to do less censorship."

@freepatriot

at free patriot at Merovingian dot club

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Merovingian Club

A club for red-pilled exiles.