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@marlathetourist @Mr_Mister @BHG

An obese person is generally not going to be able to do more than 600 Calories per hour

You can not really lose weight at a faster rate than about 700 Calories per hour without losing body protein

Above 700 Calories per hour the number of fat Calories you burn per hour decreases

Raising the intensity above 700 Calories per hour increases the percent Carbohydrate used which requires eating extra carbohydrate to reduce body protein being converted to carbs

@marlathetourist @Mr_Mister @BHG

About 250 Calories in one donut

About 100 Calories for an average person to walk 1 mile

Maybe 200 Calories for someone of double weight to walk one mile

Obese people of double average weight or more usually walk slow even the ones who can walk multiple miles per day who claimed that they ran a marathon once when they were skinny

Typical walking speed is no more than 4 miles per hour

For an obese person it is less than 3 miles per hour

If you’re really fat you shouldn’t be in the gym unless you’re a power lifter. And that’s because you’re so fat and unathletic you can never have a workout that actually yields benefits before you tire out.

I see these fatties who only do weird ab exercises and yoga moves like leg kick outs and it’s so obvious they’re wasting their time.

If you’re fat don’t bother going to the gym because you’re not flexible enough nor do you have the cardiovascularity to do intense routines. Lose weight.

@houseoftolstoy

I am opposed to trying to change homosexual men into heterosexuals because then honosexual men who have had many sex partners can spread STDs to women and have offspring with STDs if they get those women pregnant

Convincing homosexuals to reduce their number of partners and or be celibate is better

First they outlawed conversion therapy to try to cure homosexuality

Second they started doing heterosexual to bisexual and heterosexual to homosexual conversion therapy

Just saw a billboard ad from Planned Parenthood that said "LGBTQ children deserve proper sex educuation." I am not even sure what that is supposed to mean, but I have my guesses. And my guesses are that that graph on "what will happen if gay marriage is passed" pie graph is wrong and any lefty faggots that claim "the slippery slope is a FALLACY" are either stupid or liars.

Because if they are not teaching gay sex in schools, then why would it make a difference how it is taught?

Looks like the results are concluded. With the sample size that is totally scientific, it seems most men would be fine with such an arrangement. But I am willing to bet that most women would not be fine with this, even if they virtue signal that they would be.

But in the end, the faggots arguing that "men should embrace other roles" fail to understand that men would be fine accepting roles such as stay-at-home husband. It is the women who do not want this. So maybe lay off the men for once?

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Decided to try out a new hobby. Beginner-level vanishes and appearances to help pass the time.

Side note: Not super easy to do with winter gloves.

in my opinion, ok they want to blame older guys for sleeping with younger woman.

my question is, where are the cougars? the only one who have cougar stories are the boomers and some Gen X....

Cougar are after the same guys woman in their 20s want.... in the end is still woman's fault.

Younger boomers were fucking the woman in the silent generation, their generation, GenX , our and Gen Z.

who where the ones buying old chains and cars to our grandfathers and fathers?

@NecroHole @Terry @shortstories @Bill_Boone The last decent non zionist candidate was Ron Paul.

Though out of all the candidates, Trump is least zionist given how DeSantis and Haley tried to Out Zionist him and lost.

And Biden must be planning massive election rigging since he has fully lost the support of Muslims and bleeding heart liberal cucks in swing states over Gaza.

Though poor Biden has right wing shabbos goys calling him an agent of Iran/Hamas/Jihadis for not doing enough in exterminating Gaza fully.

When you go MGTOW the is a certain point were Self-actualisation kicks in and I think this video best illustrates that point.

youtube.com/watch?v=MDej3riTOS

If you just post a link from twitter and do not take a screen shot or copy and paste text quotations then people might not see whatever it is about unless they bother to open the link

Taking a screenshot or copying sone of the text and posting the link might enable more people to read it but also take longer to do

Option 2 said, "2 At least one person is both a Lizard person and also a "Jew" at the same time but at least one person is not both a Lizard Person and also a "Jew" at the same time"

It should have said

At least one person is both a Lizard person and also a "Jew" at the same time but at least one person who is a lizard person is not a Jew and or at least one person who is a Jew is not a Lizard person

Too late to change it now

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It is insulting to reptiles to brain a reptile brain on Jews bad behavior

Also human mammals do not have reptile brains they have mammal brains

I am not confirming or denying that Jews are Lizard people by saying this

Including videos does not mean I agree with the presenter's viewpoint on everything or anything

m.youtube.com/watch?v=-CxiPdXu

The Feminist to Far-Right Pipeline

Lily Alexandre

Youtube

To protect an endangered owl species, government biologists propose killing off other owls
The U.S. Fish and Wildlife Service is proposing to shoot 470,000 barred owls in West Coast forests over 30 years because the birds are crowding out the region’s native spotted owls.

nbcnews.com/science/environmen

nbcnews dot com

bitchute.com/video/GT2YLc5n7dL

GOVT SAYS IRAN HACKED OUR WATER — THEY'RE LYING, HERE'S HOW YOU KNOW

The David Knight Show

RoundTableReport

Bitchute

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Merovingian Club

A club for red-pilled exiles.