@marlathetourist @Mr_Mister @BHG
An obese person is generally not going to be able to do more than 600 Calories per hour
You can not really lose weight at a faster rate than about 700 Calories per hour without losing body protein
Above 700 Calories per hour the number of fat Calories you burn per hour decreases
Raising the intensity above 700 Calories per hour increases the percent Carbohydrate used which requires eating extra carbohydrate to reduce body protein being converted to carbs
@marlathetourist @Mr_Mister @BHG
About 250 Calories in one donut
About 100 Calories for an average person to walk 1 mile
Maybe 200 Calories for someone of double weight to walk one mile
Obese people of double average weight or more usually walk slow even the ones who can walk multiple miles per day who claimed that they ran a marathon once when they were skinny
Typical walking speed is no more than 4 miles per hour
For an obese person it is less than 3 miles per hour
If you’re really fat you shouldn’t be in the gym unless you’re a power lifter. And that’s because you’re so fat and unathletic you can never have a workout that actually yields benefits before you tire out.
I see these fatties who only do weird ab exercises and yoga moves like leg kick outs and it’s so obvious they’re wasting their time.
If you’re fat don’t bother going to the gym because you’re not flexible enough nor do you have the cardiovascularity to do intense routines. Lose weight.
The Morning Constitutional: March 27th, 2024
Rumble: https://rumble.com/v4nah9e-the-morning-constitutional-march-27th-2024.html
MGTOW.TV: https://www.mgtow.tv/watch/the-morning-constitutional-march-27th-2024\_zCfZYZSfzkhlTUo.html
Bitchute: https://www.bitchute.com/video/fRZZLKXcdzoK/
Odysee: https://odysee.com/@TurdFlingingMonkey:1/2024-03-27-08-00-43:4
PeerTube: https://peertube.su/w/9S6AhnY1tyhvrcAwXpRT1C
I am opposed to trying to change homosexual men into heterosexuals because then honosexual men who have had many sex partners can spread STDs to women and have offspring with STDs if they get those women pregnant
Convincing homosexuals to reduce their number of partners and or be celibate is better
First they outlawed conversion therapy to try to cure homosexuality
Second they started doing heterosexual to bisexual and heterosexual to homosexual conversion therapy
Just saw a billboard ad from Planned Parenthood that said "LGBTQ children deserve proper sex educuation." I am not even sure what that is supposed to mean, but I have my guesses. And my guesses are that that graph on "what will happen if gay marriage is passed" pie graph is wrong and any lefty faggots that claim "the slippery slope is a FALLACY" are either stupid or liars.
Because if they are not teaching gay sex in schools, then why would it make a difference how it is taught?
Looks like the results are concluded. With the sample size that is totally scientific, it seems most men would be fine with such an arrangement. But I am willing to bet that most women would not be fine with this, even if they virtue signal that they would be.
But in the end, the faggots arguing that "men should embrace other roles" fail to understand that men would be fine accepting roles such as stay-at-home husband. It is the women who do not want this. So maybe lay off the men for once?
in my opinion, ok they want to blame older guys for sleeping with younger woman.
my question is, where are the cougars? the only one who have cougar stories are the boomers and some Gen X....
Cougar are after the same guys woman in their 20s want.... in the end is still woman's fault.
Younger boomers were fucking the woman in the silent generation, their generation, GenX , our and Gen Z.
who where the ones buying old chains and cars to our grandfathers and fathers?
When you go MGTOW the is a certain point were Self-actualisation kicks in and I think this video best illustrates that point.
US government might plan something for April 8
https://www.youtube.com/live/TPkN2ab7j_U?si=AOs-qbKLXqwD1buN
If you just post a link from twitter and do not take a screen shot or copy and paste text quotations then people might not see whatever it is about unless they bother to open the link
Taking a screenshot or copying sone of the text and posting the link might enable more people to read it but also take longer to do
Option 2 said, "2 At least one person is both a Lizard person and also a "Jew" at the same time but at least one person is not both a Lizard Person and also a "Jew" at the same time"
It should have said
At least one person is both a Lizard person and also a "Jew" at the same time but at least one person who is a lizard person is not a Jew and or at least one person who is a Jew is not a Lizard person
Too late to change it now
https://www.bitchute.com/video/2Z5HaU557KK2/
JIM AND PHIL FAKENUKES WEEKLY UPDATE, MAR 29, 2024
Jim Rizoli
Bitchute
Including videos does not mean I agree with the presenter's viewpoint on everything or anything
https://m.youtube.com/watch?v=-CxiPdXuwgc
The Feminist to Far-Right Pipeline
Lily Alexandre
Youtube
To protect an endangered owl species, government biologists propose killing off other owls
The U.S. Fish and Wildlife Service is proposing to shoot 470,000 barred owls in West Coast forests over 30 years because the birds are crowding out the region’s native spotted owls.
nbcnews dot com
https://www.bitchute.com/video/GT2YLc5n7dLO/
GOVT SAYS IRAN HACKED OUR WATER — THEY'RE LYING, HERE'S HOW YOU KNOW
The David Knight Show
RoundTableReport
Bitchute
Nationalism not Globalism
Local Anarchist communities not Worldwide Anarchism
Corporations, United Nations Governments, Most Media and Most Clergy are on Team Evil
The Jewish religion intends to exterminate Christians
The Jewish religion intends to enslave or exterminate Gentiles or Goyim
Palestinians are the true Hebrew Israelites
at short stories at
poa dot st
@shortstories
merovingian dot club
@shortstories
worldchristianfaith.blogspot.com